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Your danger of prediabetes increases if you have a parent or sibling with type 2 diabetes. Although it's unclear why, certain people including Black, Hispanic, American Indian and Asian American people are most likely to develop prediabetes. If you had diabetes while pregnant (gestational diabetes), you and your child are at higher threat of establishing prediabetes.
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Females with this common condition defined by irregular menstrual periods, excess hair growth and weight problems have a higher danger of prediabetes. People with obstructive sleep apnea a condition that interrupts sleep consistently have an increased threat of insulin resistance. This Site smoking may increase insulin resistance. Smokers also seem to carry more weight around the middle.
Pre-Diabetes and Obesity
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The combination of three or more of these conditions is typically called metabolic syndrome. Complications, The most severe repercussion of prediabetes is development to type 2 diabetes. That's because type 2 diabetes can lead to: Hypertension High cholesterol Cardiovascular disease Stroke Kidney disease Nerve damage Vision problems, possibly loss of vision Amputations Prediabetes has been related to unrecognized (silent) cardiovascular disease and can damage your kidneys, even if you have not progressed to type 2 diabetes.
Try to: Eat healthy foods Get at least 150 minutes of moderate aerobic physical activity a week, or about thirty minutes on the majority of days of the week Lose excess weight Control your high blood pressure and cholesterol Do not smoke Sept. 22, 2020.
Prediabetes - Wikipedia - An Overview
SOURCES: American Diabetes Association: "Standards of Treatment in Diabetes-- 2012," "Pre-Diabetes," "How to Inform if You Have Pre-Diabetes," "Diabetes Fundamentals," "Diagnosing Diabetes and Understanding Prediabetes," "Diagnosis."National Diabetes Clearinghouse: "Insulin Resistance and Pre-Diabetes."Shoelson, S. Journal of Medical Investigation, 2006. Phillips, L. Diabetes Care, 2006. Kim, S. Journal of the American College of Cardiology, 2006.
For some people with prediabetes, early treatment in addition to moderate way of life changes can actually return blood sugar level levels to a regular variety, successfully. Ask your physician lots of questions and listen to the responses you get. Increase your daily exercise. Start consuming healthy. And your life can be yours once again.